Amount of Selenium, Se in Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
Sweets
In 100 g (Grams) of Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars there is 4.3 µg of Selenium, Se. Change amount
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Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars.
Nuts, brazilnuts, dried, unblanched
|
1917 µg
|
|
Sea lion, Steller, liver (Alaska Native)
|
693 µg
|
|
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
|
421.5 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
311.5 µg
|
|
Sea lion, Steller, kidney (Alaska Native)
|
274 µg
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
|
218.8 µg
|
|
Spices, mustard seed, ground
|
208.1 µg
|
|
Smelt, dried (Alaska Native)
|
194 µg
|
|
Egg, white, dried, stabilized, glucose reduced
|
192 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, raw
|
190 µg
|
|
Beef, variety meats and by-products, kidneys, cooked, simmered
|
168 µg
|
|
Egg, whole, dried
|
164.7 µg
|
|
Mollusks, oyster, Pacific, cooked, moist heat
|
154 µg
|
|
Fish, cod, Atlantic, dried and salted
|
147.8 µg
|
|
Turkey, young hen, skin only, cooked, roasted
|
144.1 µg
|
|
Beef, variety meats and by-products, kidneys, raw
|
141 µg
|
|
Egg, yolk, dried
|
139.3 µg
|
|
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
|
139.1 µg
|
|
Egg substitute, powder
|
127.7 µg
|
|
Lamb, variety meats and by-products, kidneys, raw
|
126.9 µg
|
|
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars are listed below.
Water
|
4.23 g
|
4.23%
|
Energy (calorie)
|
502 kcal
|
|
Energy (joule)
|
2102 kJ
|
|
Protein
|
4.91 g
|
4.91%
|
Total lipid (fat)
|
24.85 g
|
24.85%
|
Ash
|
1.21 g
|
1.21%
|
Carbohydrate, by difference
|
64.8 g
|
64.8%
|
Fiber, total dietary
|
1.1 g
|
1.1%
|
Sugars, total
|
48.25 g
|
48.25%
|
Calcium, Ca
|
106 mg
|
0.11%
|
Iron, Fe
|
0.81 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
105 mg
|
0.10%
|
Potassium, K
|
186 mg
|
0.19%
|
Sodium, Na
|
198 mg
|
0.20%
|
Zinc, Zn
|
1.06 mg
|
|
Copper, Cu
|
0.197 mg
|
|
Manganese, Mn
|
0.273 mg
|
|
Selenium, Se
|
4.3 µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Nutrients in Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars